Category: Fitness

  • 10,000 Steps

    I go to the gym almost every morning. It’s a habit I got into during the pandemic. I was going before that, but not every day. When the world shut down, though, my gym immediately started offering classes on Zoom at 7:00 every morning. Every day, I would get up, go downstairs to my basement,…

  • Working through the Hard

    Last week, I traveled to my daughter’s college to watch her dance, which is always amazing. While I was in town, I met up with my high school choir director and a friend to practice a song we’ll be singing in an upcoming alumni pops concert. While I was visiting with my former teacher, she…

  • 15,000 Steps of Volunteering

    I was moving Christmas trees to be loaded onto a delivery truck when my phone rang. “We decided to head to my parents,” my husband said. My heart did a little flip-flop because I knew that I would not be able to say a proper goodbye to my son, who was heading back to college…